Santosha Blog

EMDR Therapy insights

How do you Know if EMDR Therapy is Working?

Not sure if EMDR therapy is working? The signs can be subtle. Learn what to look for, from calmer reactions to better sleep, and what side effects are normal.

EMDR Therapy
April 22, 2026

Curious about what EMDR therapy could do for you?

We offer online EMDR therapy to clients across Washington State. If you're ready to explore what's possible, we'd love to hear from you.