Couples Counseling
Empower your family with compassionate guidance, because growth and healing happen together.
- Cash Pay $135/Session
- We accept Insurance
- Insurance restrictions may apply to family and couples counseling.
- Couples Counseling
- EMDR & Somatic Therapy
- Family Functional Therapy
Whos it for?
Couples counseling is for any couple looking to heal and strengthen their relationship. Explore and solidify communication skills and heal from any past ruptures in trust.
What is it?
Couples counseling teaches partners communication skills and helps them develop tools to resolve conflicts in a healthier and more constructive way.
How it helps
- Improves communication
- Resolves conflict
- Deepens understanding and empathy
- Develop coping skills, learn practical actionable skills for managing emotions and maintaining a healthy relationship long term.
- Increases intimacy by understanding and appreciating each others desires and needs.
- Supports individual well being: By improving the relationship dynamic, therapy can also lead to decreased anxiety and depression for individuals within the relationship.
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Get in touch today to book a free consultation, and start your journey to healing.
Reach outHow it works
Our process is thoughtfully designed to empower you, while working with you to provide support for your unique needs as a couple and individual
Consultation
Begin your journey by engaging in a free 15 video consultation. An opportunity to connect with us and explore your distinctive needs. Schedule accordingly
Initial intake
In our initial session, we'll collaboratively explore the unique dynamics and symptoms affecting you and your partner, setting clear goals to guide your progress and foster greater integration within your family unit
Weekly sessions
During weekly sessions we will work towards your goals and monitor progress, all while adjusting as needed to ongoing life stressors. Providing expert support and opportunities for growth and healing.
Progress & Transition
As you make strides in your healing journey, we'll gradually decrease the frequency of sessions. Our goal is to empower you so you do not need therapy indefinitely
Ongoing support
Santosha Therapy's endeavor is to be a resource in the community. After your case is closed, we want to be a support for any loved ones you may have, and wish to be available to you for reengagement if needed in the future.
Questions & answers
If you don’t find the answer you’re looking for, visit our FAQ page for a comprehensive list of questions.
Does insurance cover family and couples counseling?
No, but at times it makes the most sense to have one identified client and then work with the partner or family to support this individual. In this case we can bill insurance. Please email us for more info.
How to prepare for our first session?
Fit with your therapist is the most important variable to consider, trusting and feeling heard by your therapist will lead to a strong rapport and ability to work on the deep parts of yourself.
How do you handle teens who are resistant to therapy?
We lean into the resistance and create a safe space for your teen, we practice respect and meet your teen/child where they are at without pushing. This can lead to a trusted therapeutic relationship.
How long are the sessions?
53 minutes
Who is emdr therapy for?
EMDR therapy is for anyone having difficulty in their present day life due to past experiences.
